For women navigating high-stakes roles—balancing innovation deadlines, competing stakeholder demands, and the invisible labor of caregiving—the mental static is relentless. Imagine leading a project while fielding urgent Webex pings, skeptical executives, and a toddler’s meltdown at daycare. The emotional overload isn’t just exhausting; it fractures focus, stifles creativity, and fuels imposter syndrome. This session tackles the ‘glitches’ unique to women in tech: decision fatigue from managing cross-functional teams, guilt from prioritizing work over family, and the pressure to code-switch between conference room logic and bedtime stories. Discover how to ‘patch’ emotional burnout with micro-practices that fit between meetings and ballet or football practice. You’ll leave with a playbook to silence internal noise and lead with the precision of a flawlessly designed circuit—because you deserve to thrive, not just troubleshoot.